This is the website of Myles Wray, Author and Consultant of Eastern and Chinese Medicines.
The site has two aims :- To tell you all about my books and Chinese Medicine Clinic.
And through my blog to provide free information and interesting articles
on how you can adapt your lifestyle through Eastern and Chinese
philosophies to help you to bring more health and happiness into your life.
More About the free blog ....
The free blog is designed to teach you all about achieving great health, happiness and well being through the incredible teachings and wisdom of Eastern philosophies and medicines; which I believe are the most well developed and powerful genuine systems of health and life management in the world.
These profound techniques cover all aspects of the human being - the health and enhancement of the physical body, the mind, the emotions and the soul. In Eastern Medicine you are not considered to be healthy unless you have good strength in all these areas and not just in a physically fit, toned or muscular body, as often portrayed in the West. Real health must include abundant energy, power and wellness in the body, a happy, content, clear and peaceful mind, and a soul capable of feeling and expressing love and joy.
These days in the West it is becoming more and more difficult for us to remain healthy, let alone to increase our inner well being. We are constantly bombarded by ever increasing ways to damage our physical, mental and emotional health. From pollutants and chemicals in our foods and environments, to junk on our TVs, unjust corruption in our political and social systems, a barrage of negativity from the news and media, to breakdown in family values and communities. All leading to poor health and the increasing isolation of our hearts, minds and souls.
In this atmosphere modern diseases and problems are flourishing at what can only be described as astounding rates. Over the last fifty years there have been truly dramatic increases in the prevalence of obesity, diabetes, Alzheimer's, dementia, cancer, heart disease, blood pressure, allergies, depression, anxiety, insomnia, attention deficit disorder and so many other increasingly common illnesses. People are now becoming afflicted with and suffering from ailments at younger and younger ages. Even many of our children have already become hooked on life time medications. We are also more and more frequently being led to believe that as we age it is natural to expect to develop more and more ills which will lower our standards of living, our bank balances and lead us on to more and more medications.
Our modern Western medical system is clearly failing to keep up with this massive increase in ill health. And although it has had breakthroughs in some areas, in general it appears to be quite ineffective in producing a decline in negative health issues in our society. And at times, from the serious side effects of many drugs and procedures from its own hands, it seems to be costing the ordinary people in our community a serious financial burden and a heavy price in unwanted, detrimental and dangerous side effects.
So the time has come, the time for a real change, the time to adopt an approach of educating yourself all about the power and ability you have inside you to take control of your health, your happiness, your life and your future.
Chinese and Eastern Medicine gives us the freedom and the knowledge we need to utilize the incredible power we all have inside of our own bodies and minds to bring about true and sustainable health and happiness. All it takes is to re-educate ourselves and to follow their steps and methods and in time we can become masters of our own health, happiness and destiny.
For literally thousands of years, Eastern scientists, philosophers and gurus have focused on every part of the human being and its environment in minute detail. Many of these teachers and scientists devoted their entire lives to the betterment of mankind and over the millennia these great masters have perfected and developed the best, most complete natural ways to enhance life in every aspect, the body, the mind and the spirit. They have pondered and resolved every issue, from how to avoid illness, to slowing down aging and the creation of supreme health and well being, to the purpose of our existence, the true meanings of life and the enlightenment of our souls.
In my blog I will give you many free techniques that will help you learn the essence of the great wisdom and understandings in Chinese and Eastern methods. So feel free to browse through it and check back every now and again for more updates to help you become healthy, wise and happy !